Lunch
Vegetarian
Roasted Vegetable with Quinoa
Roasted Vegetable with Quinoa
5.200
AMD
Calories per 100g
230
Weight
400
g
Servings
1
Calories per 100g
230
Weight
400
g
Servings
1
Food pairing
Beverage: Iced Hibiscus Tea with Fresh Mint
Main Course: Roasted Vegetable and Quinoa Salad (featured dish)
Side Dish: Caprese Stuffed Avocado
Dessert: Fruit Parfait with Greek Yogurt and Granola
Soup: Creamy Tomato Basil Soup
Bread: Warm Garlic Naan Bread
Beverage: Iced Hibiscus Tea with Fresh Mint
Main Course: Roasted Vegetable and Quinoa Salad (featured dish)
Side Dish: Caprese Stuffed Avocado
Dessert: Fruit Parfait with Greek Yogurt and Granola
Soup: Creamy Tomato Basil Soup
Bread: Warm Garlic Naan Bread
Potential allergen
Potential allergens in this dish may include gluten (from the quinoa and bread) and dairy (if cheese is used as an ingredient or topping). To accommodate dietary restrictions, consider using gluten-free quinoa or omitting the dairy components. Be mindful of cross-contamination and individual dietary needs when preparing and serving this dish.
Potential allergens in this dish may include gluten (from the quinoa and bread) and dairy (if cheese is used as an ingredient or topping). To accommodate dietary restrictions, consider using gluten-free quinoa or omitting the dairy components. Be mindful of cross-contamination and individual dietary needs when preparing and serving this dish.
Description
The Roasted Vegetable and Quinoa Salad is a flavorful and wholesome choice for a vegetarian lunch. It begins with a vibrant assortment of vegetables, including bell peppers, zucchini, red onions, and cherry tomatoes, which are roasted to perfection. The roasting process intensifies their natural sweetness and brings out a delightful smoky flavor. These veggies are then combined with a bed of fluffy quinoa, providing a protein-rich and gluten-free foundation for the dish.
Mixed greens, such as baby spinach and arugula, are added for a burst of freshness and an extra dose of vitamins and minerals. The salad is brought together with a zesty lemon vinaigrette, offering a tangy and herbaceous note that complements the roasted vegetables and quinoa perfectly.
This lunch option is not only satisfying but also nutritionally well-balanced, with a combination of complex carbohydrates, fiber, and various vitamins. It's an ideal choice for those seeking a flavorful and healthful midday meal.
The Roasted Vegetable and Quinoa Salad is a flavorful and wholesome choice for a vegetarian lunch. It begins with a vibrant assortment of vegetables, including bell peppers, zucchini, red onions, and cherry tomatoes, which are roasted to perfection. The roasting process intensifies their natural sweetness and brings out a delightful smoky flavor. These veggies are then combined with a bed of fluffy quinoa, providing a protein-rich and gluten-free foundation for the dish.
Mixed greens, such as baby spinach and arugula, are added for a burst of freshness and an extra dose of vitamins and minerals. The salad is brought together with a zesty lemon vinaigrette, offering a tangy and herbaceous note that complements the roasted vegetables and quinoa perfectly.
This lunch option is not only satisfying but also nutritionally well-balanced, with a combination of complex carbohydrates, fiber, and various vitamins. It's an ideal choice for those seeking a flavorful and healthful midday meal.